Eat More and Weigh Less

616 896.6425

JoAnn Rachor, Instructor and

Health & Wellness Coach


​​​​You can eat a Full Plate and still Lose Weight

Health & Cooking Series


The first two classes are at:

​​Wyoming  Seventh-day  Adventist Church   Thursdays, October 6 & 13

7:00 - 8:15​

The series continues at:

Bauer Seventh-day Adventist Church 

Thursdays, October 20 & 27

7:00 - 8:15


Cooking demonstrations

Food samples


Learn how you can:

Eat a full plate and still lose weight

Slim down and still enjoy foods you love​

Registration is limited